A reason why some people do not arrive to stick to a vegetarian life style if they feel it become monotonous, nobody likes having the same kind of foods on several occasions, and we don't blame you. The problem is people often do not know how to add to the variety of their dishes instead they just do what they know.
Continue your reading to learn our best advice on creating new and succulent dishes and adding pizazz using herbs and spices for the old favorites your love.
Benefits for the health of herbs
all herbs and spices are rooutinely have as they originate from plants, including the flowers, seeds, fruit, leaves, roots, as well as the bark.
First of all, let us talk a little about the quality of herbs and spices. In addition to being low in calories flavor powerhouses, fresh herbs to provide benefits for the health and some even have healing powers.
Many herbs and spices contain antibacterial and antiviral properties. Many are also high in trace elements and vitamins B. They contain antioxidants that help to prevent disease and to improve the well-being; here are a few examples.
Basil
Basil is a very tasty and varied herb (usually used in the italian dishes) which can be added to many dishes and recipes. Basil has anti-inflammatory properties and antiviral properties and help to prevent osteoarthritis. Fresh Basil can be used in salads, soups, stews, sauces sprinkled on eggs and steamed vegetables.
Dill and Seeds of
Dill has a unique flavor and fresh, and antibacterial properties powerful. It is help to settle stomach ailments and discomfort. Fresh, uncooked Dill is best for health and flavor. A salad of tomatoes, cucumber, onion slices, dill, and a oil and vinegar drizzle is an old Russian favorite and tastes really great.
Cayenne pepper, cayenne pepper
is used in medicine to increase the circulation of air, and as a cream for pain in the joints, such as those relating to the conditions of the arthritis. Cayenne also metabolism, not a regime very much, but every little helps.
Cayenne adds a nutty, smoky taste to food and of course the heat (Hotness). It can be used to booster annoying of vegetables, sauces, soups, Tofu jumps out of vegetables and stews.
Currency of mint is a pungent grass facilitates the nausea and alleviate digestive problems. It is often used in recipes of desserts, but also a delicious taste when it is used in sauces fresh, salads and in tea.
Turmeric turmeric
is the most commonly used in Indian cuisine, and unfortunately largely ignored as a spice in cuisines from American. It contains a compound called curcumin, which is an agent in the fight against cancer.
In the United States, it is widely used as a drug for those with inflammation and articular problems. Turmeric may be added to vegan curry, soups, stews, sprinkled on vegetables, sauces and muffins.
Garlic
fresh garlic is tasty, diverse, promotes the health of the heart, and has properties of anti-cancer. Use of the fresh garlic and materials from the pod not more than 15 minutes after the preparation to prevent the loss of fight against the disease of anthocyanins that it contains. The garlic can be used in the preparation of sauces, of more of salads, steamed vegetables, more grated and in hundreds of recipes to provide a great flavor.
The herbs and the vegetarian diets
of fresh herbs are an excellent addition to many dishes, both raw and cooked foods. Herbs and spices can add an entirely new dimension to an old flat. For example, you can make an Italian dish, or to add an Asian twist with the right combination of spices, let's look at some regional based on the spices that will give your flat dull a makeover tasty.
If you are looking for something that reminds you of your favorite italian, get a flavor seasoning italian. The oregano is loaded with antioxidants; it has ag
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